Tag: News

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Health Food

How Proper Food Handling Protects from Norovirus Infection

Norovirus – also known as the winter vomiting bug – is one of the most common microbes that contaminate food. This virus causes gastroenteritis in human beings. The virus can infect people of all ages. ...
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Health Food

Celebrate in Style with These Champagne Cocktail Recipes

What is better than celebrating a special event with a flute of sparkling champagne? Making champagne cocktails that will wow guests! Try these refreshing fizzy cocktails on your next event and make a special day ...
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Health Food

How to Make Wine from Scratch

The average cost of mid-range wine is about $10 to $70, depending on the brand. If you are serious about spending less on wine, you can always make your own at home. Making your own ...
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Fitness

The Pros and Cons of Weight Lifting Belts

A weight lifting belt is a thick belt made of leather, about 4 to 6 inches wide. The belt is worn at the waist and secured using a metal buckle. A weight lifting belt is ...
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Health Food

5 of the Best Teas to Relieve Stress and Soothe ...

When it comes to beating anxiety and alleviating stress, nothing works quite as quickly as a soothing cup of tea! Studies show that herbal teas have the uncanny ability to control anxiety, release stress, and ...
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Fitness

The Health Benefits of Trampoline Exercises, What are They?

You might think you are too old for trampolines but using the trampoline is actually good for your health! In fact, studies show that using the trampoline is beneficial to the health, at any age. ...
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Fitness

How to Choose the Best-Fitting Running Shoes for You

Running shoes are not your average rubber shoes. Regardless if you love to jog or you are a professional athlete, wearing the right running shoes will make a difference in your performance.  For professional athletes, ...
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Health Food

The Pros and Cons of the Paleo Lifestyle

The Paleo diet is based on Walter Voegtli’s concept that mimics a caveman’s diet from thousands of years ago. The diet inhibits the consumption of certain foods. These foods are those that are processed, farmed, ...
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Fitness

A Shopping Guide on Kettlebells

A kettlebell is a hand-held cast-iron or cast steel weighted fitness tool. It is used to perform ballistic exercises and flexibility training. A regular one-pood kettlebell features a round, solid iron or steel bottom and ...
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Health Food

Basic Ingredients in Thai Cuisine

Thai cuisine is loved all over the world for its balanced sweetness, sourness, and spiciness. The smorgasbord of flavors makes every Thai cuisine complex, light, and healthy too! In today’s post, we are listing down ...